Is Your Relationship Healthy? - Free Online Quiz

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Here is a preview of the questions covered. Start the quiz above to get your personalized result.

1. When you have something important to say to your partner, what usually happens?

   • I prefer to stay silent to avoid conflicts.
   • I express it but it often goes badly.
   • I say it calmly and they listen.
   • We talk openly and look for a solution together.

2. How do you handle disagreements in your relationship?

   • One of us always gives in without really being convinced.
   • We avoid the topic until it's forgotten.
   • We discuss it even if it's difficult.
   • We listen to each other and find a compromise.

3. Does your partner really listen when you talk?

   • Rarely, they're often distracted.
   • Sometimes, it depends on the moment.
   • Most of the time, yes.
   • Always, they give me their full attention.

4. Do you talk about your deep feelings (fears, doubts, emotions)?

   • Never, that's not our style.
   • Occasionally but it's difficult.
   • Fairly regularly.
   • Yes, it's a habit in our relationship.

5. When you're angry, how does your partner react?

   • They also get upset or shut down completely.
   • They get defensive but eventually calm down.
   • They try to understand what's wrong.
   • They step back and create space for us to talk.

6. Do you have deep conversations about your future together?

   • No, we avoid that topic.
   • Rarely and it's often tense.
   • Sometimes, when the opportunity arises.
   • Yes, regularly and with pleasure.

7. Does your partner say 'thank you' or express gratitude daily?

   • Never or almost never.
   • Rarely.
   • Sometimes.
   • Often, it's natural between us.

8. Do you feel free to say 'no' to your partner?

   • No, I'm afraid of their reaction.
   • It's difficult, I prefer to avoid it.
   • Generally yes.
   • Always, and they accept it very well.

9. Do you trust your partner when they go out without you?

   • No, I'm often anxious.
   • I can have some questions.
   • I trust them most of the time.
   • Yes, completely, without any doubt.

10. Does your partner respect your opinions even when they disagree?

    • No, they criticize or mock them.
    • Sometimes, it depends on the topic.
    • Often yes.
    • Always, they know our differences are normal.

11. Have you ever felt like your partner is manipulating you?

    • Yes, regularly.
    • Sometimes, I wonder.
    • Rarely.
    • No, never.

12. Does your partner respect your personal boundaries?

    • No, they cross them often.
    • Sometimes they don't understand them.
    • Generally yes.
    • Always, even without me needing to remind them.

13. Do you feel respected in your relationship in front of others?

    • No, they sometimes put me down in public.
    • I'm not always comfortable.
    • Yes, overall.
    • Yes, completely, I feel valued.

14. Is your relationship based on mutual trust?

    • No, there are important gray areas.
    • Trust is still lacking.
    • Yes, overall.
    • Yes, it's the foundation of our relationship.

15. Does your partner keep their promises?

    • Rarely.
    • Sometimes.
    • Often.
    • Almost always.

16. Are you afraid to share your mistakes or failures with your partner?

    • Yes, I'm afraid of being judged.
    • Sometimes I prefer not to say anything.
    • I tell them most of the time.
    • No, I feel safe to share everything.

17. Do you have time for your friends and hobbies outside the relationship?

    • No, I've lost it since we've been together.
    • Very little, it's not encouraged.
    • Yes, even if it's sometimes an issue.
    • Yes, we encourage each other in our own lives.

18. Does your partner tolerate you spending time with your loved ones?

    • No, they're jealous or it creates tension.
    • It depends, sometimes badly.
    • Generally yes.
    • Always, they even encourage you.

19. Do you both have personal projects outside the relationship?

    • No, everything revolves around the couple.
    • Few, we don't talk about it.
    • Yes, a bit.
    • Yes, and we support each other.

20. Are your personal decisions (work, leisure) respected?

    • No, my partner controls them.
    • Sometimes they try to influence them.
    • Generally yes.
    • Yes, I have full autonomy.

21. Can you spend time apart without it creating tension?

    • No, it's a source of conflict.
    • It's sometimes complicated.
    • It goes well overall.
    • Yes, we each know how to enjoy our space.

22. Do you feel like you have to account for your every move?

    • Yes, all the time.
    • Often.
    • Sometimes.
    • No, we trust each other.

23. Does your relationship have a healthy balance between shared and personal life?

    • No, one takes over the other.
    • It's hard to find.
    • We're working on it and making progress.
    • Yes, we've found a good balance.

24. Do you feel free to express your personality in the relationship?

    • No, I feel suffocated.
    • Sometimes I hold back.
    • Often yes.
    • Yes, I feel fully myself.